LET GO and transform the world
- Carolina Bucker
- 1 day ago
- 2 min read

LET GO and transform the world
Are you someone who is fully engaged in the news, reads every article, and is in the know about every world event? How are you feeling? How is your anxiety level and sleep quality?
I cannot pour all my energy into the overwhelming feeling of powerlessness that the news or social media often gives me. Information can empower or cripple us, depending on how we consume it. It may sound like I do not care, but it's the opposite: I care so much it’s crippling.
So I take reports and current events in smaller doses. That's the only way I can function in 2026. During meditation, I find the recharging plug for my inner battery, so I can be a parent, leader, friend, and human.
In times of perceived powerlessness, your worst enemy is your desire for control.
By mastering the art of self, the sovereignty of your mind, you can find the ultimate release from the shackles of anxiety and fear. The world is burning up—discord, wars, injustices, calamities that can cripple anyone with half an ounce of empathy. So what can you do? Follow your inner guidance. Whatever that means for you, but the moment you feel yourself imploding with anxiety, anger, or powerlessness, take a breath, find your inner voice, and trust in that moment.

Trusting is not passive. It still requires you to step forward confidently into the next unknown moment. Everything worth having in life requires trust. Loving requires trust. New ventures, adventures, ideas, and creations require trust. It is the price of entry, without fully knowing what is on the other side. But staying stuck and gripping for control has a price too—the vortex of anxiety, the sleepless nights, the pacing back and forth, the feeling that you want to explode and implode at the same time. That is a high price.
Am I asking you to ignore the burning news? No.
I am inviting you to invest your energy inward and bring that version of yourself to the main stage. That is where you can transform your life and thus, change the world more effectively.





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